Coaching
Coaching Health and Anxiety Recovery
Knowledge is power. The keys to health and wellness are information, guidance, coaching and inspiration. We have coached hundreds of people in achieving optimal health, recovery from illness, anxiety, depression while reaching their health and wellness goals.
We combine several modalities in creating programs for our clients. Furthermore, we employ health sciences, behavioral therapy and advanced nutrition guiding clients to transform their lives.
the Through 10 years of experience we have discovered that most anxiety, illness, ailments and conditions are deeper than their symptoms. As a result, our practice addresses healing through cognitive recovery of root emotional issues.
Using this approach, we have had great success coaching people suffering from a plethora of physical, emotional and anxiety related conditions.
Our clients have successfully recovered from stress related conditions such as depression, ptsd and clinical anxiety.
You Are Unique, So is Our Process
Every person is so different. Therefore, physically, mentally, spiritually and emotionally, each person must be treated differently. We work through the symptoms, to discover the deeper levels of your own personal health and recovery then develop a customized plan, establishing goals and a step by step program to help achieve these goals.
Through diet change, cognitive behavior therapy we work together to develop and refine practical and effective lifestyle changes that produce results.